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The Keto maintenance Diaries

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You Should not mindlessly snack on keto. Keto performs because it decreases insulin spikes and will allow One's body to run on ketones. If you're consistently snacking, you might be continuously spiking insulin. This will likely reduce ketones and inhibit the favourable benefits of the keto diet. These lovable bacon https://ketosnacks35566.wikipresses.com/5188583/keto_pizza_options
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